Patrick LaForge 12:05 row
1,999m
Meters
12:05.6
Time
3:01.4
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 140 |
March 19, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 1,999m | 3:01.4 | 59 | 501 | 18 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 12:05.6 | 343m | 3:03.0 | 57 | 496 | 21 |
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Workout Graph
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