Patrick LaForge 4:11 row
385m
Meters
4:11.5
Time
5:26.6
Pace
23
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 135 |
March 19, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 385m | 5:26.6 | 10 | 334 | 15 |
| 4:11.5 | 385m | 5:26.6 | 10 | 334 | 15 |
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Workout Graph
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