Patrick LaForge 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 137 |
March 19, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 24 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 22 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 25 |
| 6:00.0 | 287m | 3:29.0 | 38 | 431 | 25 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.