Patrick LaForge 14:15 row
2,524m
Meters
14:15.1
Time
2:49.3
Pace
131
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 145 |
March 19, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.1 | 2,524m | 2:49.3 | 72 | 547 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 14:15.1 | 683m | 3:06.7 | 54 | 484 | 24 |
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Workout Graph
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