Patrick LaForge 10:18 row
1,628m
Meters
10:18.7
Time
3:10.0
Pace
80
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 137 |
March 21, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 1,628m | 3:10.0 | 51 | 475 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 10:18.7 | 38m | 4:06.0 | 23 | 380 | 10 |
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Workout Graph
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