Patrick LaForge 35:12 row
5,787m
Meters
35:12.3
Time
3:02.5
Pace
291
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 137 |
March 21, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.3 | 5,787m | 3:02.5 | 58 | 498 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 35:12.3 | 10m | 10:15.0 | 2 | 305 | 10 |
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Workout Graph
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