Patrick LaForge 10:05 row
1,673m
Meters
10:05.7
Time
3:01.0
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 136 |
March 28, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,673m | 3:01.0 | 59 | 503 | 18 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 15 |
| 10:05.7 | 14m | 3:23.5 | 41 | 442 |
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Workout Graph
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