Patrick LaForge 12:54 row
2,006m
Meters
12:54.1
Time
3:12.9
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 136 |
March 23, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.1 | 2,006m | 3:12.9 | 49 | 467 | 19 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 19 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 20 |
| 12:54.1 | 416m | 3:29.2 | 38 | 431 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.