Patrick LaForge 12:08 row
2,049m
Meters
12:08.9
Time
2:57.8
Pace
105
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 137 |
March 22, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,049m | 2:57.8 | 62 | 514 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 12:08.9 | 241m | 4:27.4 | 18 | 362 | 21 |
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Workout Graph
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