Patrick LaForge 7:26 row
1,171m
Meters
7:26.1
Time
3:10.4
Pace
58
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 136 |
April 02, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.1 | 1,171m | 3:10.4 | 51 | 474 | 20 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 19 |
| 7:26.1 | 420m | 2:53.9 | 67 | 528 | 25 |
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Workout Graph
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