Patrick LaForge 10:07 row
1,331m
Meters
10:07.5
Time
3:48.2
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 132 |
April 01, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,331m | 3:48.2 | 29 | 401 | 24 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 24 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:07.5 | 10m | 6:15.0 | 7 | 322 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.