Patrick LaForge 10:33 row
1,788m
Meters
10:33.5
Time
2:57.1
Pace
90
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 138 |
April 06, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.5 | 1,788m | 2:57.1 | 63 | 516 | 21 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 18 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 10:33.5 | 90m | 3:06.1 | 54 | 486 | 21 |
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Workout Graph
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