Patrick LaForge 17:01 row
2,445m
Meters
17:01.5
Time
3:28.8
Pace
121
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 136 |
April 06, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.5 | 2,445m | 3:28.8 | 38 | 432 | 19 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 20 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
| 17:01.5 | 295m | 3:25.9 | 40 | 437 | 18 |
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