Patrick LaForge 12:08 row
2,022m
Meters
12:08.2
Time
3:00.0
Pace
104
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 135 |
April 05, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,022m | 3:00.0 | 60 | 506 | 26 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 12:08.2 | 265m | 4:01.8 | 25 | 385 | 22 |
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Workout Graph
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