Patrick LaForge 10:09 row
1,610m
Meters
10:09.1
Time
3:09.1
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 138 |
April 05, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,610m | 3:09.1 | 52 | 477 | 19 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 10:09.1 | 22m | 3:26.8 | 40 | 436 | 7 |
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Workout Graph
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