Patrick LaForge 11:15 row
1,647m
Meters
11:15.7
Time
3:25.1
Pace
86
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 135 |
April 05, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.7 | 1,647m | 3:25.1 | 41 | 439 | 21 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 18 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 11:15.7 | 134m | 4:42.4 | 16 | 353 | 21 |
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Workout Graph
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