Patrick LaForge 3:24 row
345m
Meters
3:24.9
Time
4:56.9
Pace
19
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 133 |
April 13, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 345m | 4:56.9 | 13 | 345 | 18 |
| 3:24.9 | 346m | 4:56.0 | 13 | 346 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.