Patrick LaForge v1:00/1:00r...5 row

2,747m

Meters

15:00.0

Time

2:43.8

Pace

141

Calories

Rest Distance442m
Rest Time5:00.0
Overall Distance3,189m
Overall Time20:00.0
Average Watts80
Calories Per Hour574
Stroke Rate22
Stroke Count408
Drag Factor138

April 13, 2021 14:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,747m 2:43.8 80 574 22
1:00.0 181m 2:45.7 77 564 22
r: 1:00 34m
2:00.0 362m 2:45.7 77 564 22
r: 1:00 100m
3:00.0 553m 2:42.7 81 579 22
r: 1:00 120m
4:00.0 746m 2:40.8 84 589 22
r: 1:00 77m
5:00.0 906m 2:45.5 77 565 22
r: 1:00 111m
r442m

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Workout Graph

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