Patrick LaForge 10:47 row
1,723m
Meters
10:47.8
Time
3:07.9
Pace
86
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 138 |
April 13, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.8 | 1,723m | 3:07.9 | 53 | 481 | 16 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 14 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 10:47.8 | 121m | 3:17.5 | 45 | 456 | 23 |
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Workout Graph
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