Patrick LaForge 12:21 row

2,037m

Meters

12:21.7

Time

3:02.0

Pace

103

Calories

Average Watts58
Calories Per Hour499
Stroke Rate22
Stroke Count279
Drag Factor138

April 13, 2021 13:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:21.7 2,037m 3:02.0 58 499 22
5:00.0 743m 3:21.8 43 446 18
10:00.0 916m 2:43.7 80 574 25
12:21.7 379m 3:06.9 54 484 27

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Workout Graph

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