Patrick LaForge 5:15 row
801m
Meters
5:15.0
Time
3:16.6
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 137 |
April 16, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 801m | 3:16.6 | 46 | 458 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 5:15.0 | 51m | 2:27.0 | 110 | 678 | 20 |
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