Patrick LaForge 5000m row
5,000m
Meters
27:26.4
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 140 |
April 18, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.4 | 5,000m | 2:44.6 | 78 | 569 | 24 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 23 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 24 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 26 |
| 5:31.9 | 4,000m | 2:45.9 | 77 | 563 | 24 |
| 5:22.1 | 5,000m | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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