Patrick LaForge 5000m row
5,000m
Meters
27:21.2
Time
2:44.1
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 99 |
April 19, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.2 | 5,000m | 2:44.1 | 79 | 572 | 28 |
| 5:37.6 | 1,000m | 2:48.8 | 73 | 550 | 26 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 30 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 30 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 29 |
| 5:45.7 | 5,000m | 2:52.8 | 68 | 533 | 29 |
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Workout Graph
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