Patrick LaForge 17:10 row
2,578m
Meters
17:10.2
Time
3:19.8
Pace
131
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 133 |
April 19, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.2 | 2,578m | 3:19.8 | 44 | 451 | 22 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 17:10.2 | 221m | 4:54.5 | 14 | 347 | 20 |
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