Patrick LaForge 14:14 row
2,586
Meters
14:14.2
Time
2:45.1
Pace
134
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 138 |
April 20, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.2 | 2,586 | 2:45.1 | 78 | 567 | 134 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 18 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 14:14.2 | 729 | 2:54.3 | 66 | 527 | 37 | 28 |
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Workout Graph
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