Patrick LaForge 15:07 row
2,597m
Meters
15:07.4
Time
2:54.7
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 135 |
April 22, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,597m | 2:54.7 | 66 | 525 | 23 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 15:07.4 | 12m | 5:08.3 | 12 | 341 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.