Patrick LaForge 15:51 row
2,317m
Meters
15:51.7
Time
3:25.3
Pace
115
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 135 |
April 23, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.7 | 2,317m | 3:25.3 | 40 | 439 | 18 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 17 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 20 |
| 15:51.7 | 79m | 5:27.2 | 10 | 334 | 15 |
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