Patrick LaForge 20:00 row
3,645m
Meters
20:00.0
Time
2:44.6
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 137 |
April 25, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,645m | 2:44.6 | 78 | 570 | 21 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 16 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.