Patrick LaForge 3:30 row
376m
Meters
3:30.9
Time
4:40.4
Pace
20
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 129 |
April 25, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.9 | 376m | 4:40.4 | 16 | 354 | 20 |
| 3:30.9 | 376m | 4:40.4 | 16 | 354 | 20 |
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