Patrick LaForge 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 138 |
April 25, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 100 | 19 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 16 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 21 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 17 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 25 |
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Workout Graph
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