Patrick LaForge 20:00 row
3,718m
Meters
20:00.0
Time
2:41.3
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 140 |
April 26, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,718m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
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Workout Graph
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