Patrick LaForge 12:34 row
1,971m
Meters
12:34.7
Time
3:11.4
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 133 |
May 06, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.7 | 1,971m | 3:11.4 | 50 | 471 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 12:34.7 | 294m | 4:23.0 | 19 | 366 | 20 |
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Workout Graph
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