Patrick LaForge 15:08 row
2,624m
Meters
15:08.7
Time
2:53.1
Pace
133
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 23 |
Stroke Count | 358 |
Drag Factor | 136 |
May 04, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:08.7 | 2,624m | 2:53.1 | 67 | 532 | 23 |
5:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
15:08.7 | 15m | 4:50.0 | 14 | 349 | 14 |
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Workout Graph
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