Patrick LaForge 5:11 row
840m
Meters
5:11.5
Time
3:05.4
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 134 |
May 03, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 840m | 3:05.4 | 55 | 488 | 19 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
| 5:11.5 | 29m | 3:18.2 | 45 | 454 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.