Patrick LaForge 29:53 row
5,037m
Meters
29:53.0
Time
2:57.9
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 135 |
May 03, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 5,037m | 2:57.9 | 62 | 513 | 26 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 29:53.0 | 726m | 3:21.7 | 43 | 446 | 25 |
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Workout Graph
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