Patrick LaForge 18:02 row
2,907m
Meters
18:02.9
Time
3:06.2
Pace
146
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 134 |
May 02, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.9 | 2,907m | 3:06.2 | 54 | 486 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 18:02.9 | 449m | 3:23.6 | 41 | 442 | 25 |
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