Patrick LaForge 26:42 row
4,416m
Meters
26:42.8
Time
3:01.4
Pace
220
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 136 |
May 02, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.8 | 4,416m | 3:01.4 | 59 | 501 | 24 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 18 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 26:42.8 | 276m | 3:06.2 | 54 | 486 | 26 |
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Workout Graph
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