Patrick LaForge 21:45 row
3,847
Meters
21:45.0
Time
2:49.6
Pace
197
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 138 |
May 02, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.0 | 3,847 | 2:49.6 | 72 | 546 | 197 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 20 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 29 |
| 21:45.0 | 281 | 3:06.8 | 54 | 484 | 14 | 28 |
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Workout Graph
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