Patrick LaForge 15:24 row
2,688m
Meters
15:24.4
Time
2:51.9
Pace
137
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 134 |
April 30, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.4 | 2,688m | 2:51.9 | 69 | 536 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 18 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 15:24.4 | 46m | 4:25.2 | 19 | 364 | 20 |
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Workout Graph
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