Patrick LaForge 11:20 row
2,014m
Meters
11:20.0
Time
2:48.8
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 136 |
April 29, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,014m | 2:48.8 | 73 | 550 | 22 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 11:20.0 | 216m | 3:05.1 | 55 | 489 | 26 |
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Workout Graph
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