Patrick LaForge 11:06 row
1,840m
Meters
11:06.0
Time
3:00.9
Pace
92
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 133 |
April 27, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 1,840m | 3:00.9 | 59 | 503 | 26 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 11:06.0 | 133m | 4:08.1 | 23 | 378 | 21 |
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Workout Graph
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