Patrick LaForge 13:14 row
2,204m
Meters
13:14.9
Time
3:00.3
Pace
111
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 138 |
April 27, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.9 | 2,204m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 19 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 13:14.9 | 547m | 2:58.1 | 62 | 513 | 27 |
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Workout Graph
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