Patrick LaForge 5:03 row
711m
Meters
5:03.5
Time
3:33.4
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 132 |
May 07, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 711m | 3:33.4 | 36 | 423 | 19 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 20 |
| 5:03.5 | 5m | 5:50.0 | 8 | 328 |
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