Patrick LaForge 29:24 row
5,015m
Meters
29:24.1
Time
2:55.8
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 137 |
May 07, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.1 | 5,015m | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 29:24.1 | 706m | 3:07.0 | 53 | 484 | 27 |
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Workout Graph
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