Patrick LaForge 15:54 row
2,364m
Meters
15:54.4
Time
3:21.8
Pace
118
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 134 |
May 09, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.4 | 2,364m | 3:21.8 | 43 | 446 | 24 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 21 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:54.4 | 85m | 5:20.0 | 11 | 336 | 22 |
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