Patrick LaForge 5:08 row
689m
Meters
5:08.6
Time
3:43.9
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 134 |
May 09, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 689m | 3:43.9 | 31 | 407 | 21 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 22 |
| 5:08.6 | 13m | 5:30.7 | 10 | 333 | 7 |
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Workout Graph
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