Patrick LaForge 11:16 row
1,947m
Meters
11:16.0
Time
2:53.6
Pace
98
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 137 |
May 10, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.0 | 1,947m | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 11:16.0 | 179m | 3:32.2 | 37 | 425 | 22 |
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Workout Graph
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