Patrick LaForge 32:09 row
5,118m
Meters
32:09.5
Time
3:08.5
Pace
258
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 145 |
May 16, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.5 | 5,118m | 3:08.5 | 52 | 479 | 27 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 32:09.5 | 182m | 5:55.7 | 8 | 326 | 16 |
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