Patrick LaForge 13:31 row
2,240m
Meters
13:31.8
Time
3:01.2
Pace
112
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 150 |
May 16, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.8 | 2,240m | 3:01.2 | 59 | 502 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 13:31.8 | 492m | 3:35.2 | 35 | 420 | 24 |
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Workout Graph
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