Patrick LaForge 18:56 row
2,982m
Meters
18:56.8
Time
3:10.6
Pace
152
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 102 |
May 16, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 2,982m | 3:10.6 | 51 | 473 | 23 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 18:56.8 | 458m | 4:18.5 | 20 | 369 | 21 |
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